View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Taboulé A L'ORIENTALE Duo de poivrons et menthe
Salade à base de semoule de blé dur, de légumes (19,3%), de menthe et de raisins secs.
Taboulé A L'ORIENTALE Duo de poivrons et menthe by Carrefour provides 168 kcal per 100 g, with 4.1 g of sugars and 4.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fresh tabbouleh category and comes in a 200 g pack. Contains: gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 168 kcal | 336 kcal | 172 | |
| Total fat | 6 g | 12 g | 15% | 6.7 −11% |
| Saturated fat | 0.5 g | 1 g | 5% | 0.8 −36% |
| Carbohydrates | 23 g | 46 g | 17% | 22.3 |
| Total sugars | 4.1 g | 8.2 g | 3.8 +8% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 2.2 g | 4.4 g | 16% | 2.2 |
| Protein | 4.4 g | 8.8 g | 18% | 4.6 |
| Salt | 0.7 g | 1.4 g | 1 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 62 Fresh tabbouleh products on Foodmetria.
Compared with other fresh tabbouleh
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de _blé_ dur réhydratée 59,3%, poivrons rouges 5,8%, poivrons verts 5,8%, huile de colza, tomates 4,8%, menthe 3,8%, eau, oignons 2,9%, raisins secs 2,9% (raisins secs, huile de colza), jus de citron concentré, vinaigre d'alcool, sucre, sel, cumin, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), curcuma, épaississant : gomme xanthane, poivre blanc. Peut contenir des traces céleri, œuf, lait, soja, fruits à coque, poisson, crustacés, mollusques, graines de sésame et autres céréales contenant du gluten.
- Allergens
- GlutenMustard
- May contain traces
- CrustaceansEggsFishGlutenMilkMolluscsNutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 200g
- Labels & certifications
- Green DotMade in FranceTriman
- Sold in
- France
- Barcode
- 3245413474988
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Taboulé A L'ORIENTALE Duo de poivrons et menthe?
Taboulé A L'ORIENTALE Duo de poivrons et menthe contains 168 kcal per 100 g and about 336 kcal per serving (200g).
How much sugar is in Taboulé A L'ORIENTALE Duo de poivrons et menthe?
Taboulé A L'ORIENTALE Duo de poivrons et menthe has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Taboulé A L'ORIENTALE Duo de poivrons et menthe healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Taboulé A L'ORIENTALE Duo de poivrons et menthe contain?
According to the label data it contains: Gluten, Mustard. It may also contain traces of crustaceans, eggs, fish, milk, molluscs, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
b NOVA 4 
b NOVA 4 
c NOVA 3 More fresh tabbouleh
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 3 
c NOVA 3 More from Carrefour
View all →
b NOVA 3 
e NOVA 4 
e NOVA 4 
c NOVA 4 
NOVA 1 
d NOVA 4