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Taboule
Taboule by Naturalia provides 94 kcal per 100 g, with 2.1 g of sugars and 4.7 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Tabbouleh category and comes in a 180 g pack. Contains: gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 94 kcal | 172 −45% |
| Total fat | 7 g | 6.2 +14% |
| Saturated fat | 0.5 g | 0.8 −35% |
| Carbohydrates | 3.1 g | 23.2 −87% |
| Total sugars | 2.1 g | 3.4 −38% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 0 g | 2.7 −100% |
| Protein | 4.7 g | 4.8 |
| Salt | 1 g | 0.9 +5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 466 Tabbouleh products on Foodmetria.
Compared with other tabbouleh
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule* de couscous blanc 60% (gluten), carottes*, oignons* rouges, jus de citron*. huile de colza*, cranberries* 4%. infusion citronnelle*, gingembre* 2%, infusion coriandre*, menthe*, sel, moutarde* (eau, graines de moutarde*, vinaigre de cidre*, sel).
- Allergens
- GlutenMustard
Product details
- Quantity
- 180 g
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Ab agriculture biologique
- Sold in
- France
- Barcode
- 3760198782054
Prices reported by shoppers
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Frequently asked questions
How many calories are in Taboule?
Taboule contains 94 kcal per 100 g.
How much sugar is in Taboule?
Taboule has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Taboule healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Taboule contain?
According to the label data it contains: Gluten, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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