Taboulé

by Naturalia in Tabbouleh Barcode 3700036907157
Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Taboulé by Naturalia provides 211 kcal per 100 g, with 3.1 g of sugars and 4.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Tabbouleh category. Contains: celery, fish, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.3 g · Low
Sugars
3.1 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 211 kcal 172 +23%
Total fat 11 g 6.2 +79%
Saturated fat 1.3 g 0.8 +69%
Carbohydrates 22 g 23.2 −5%
Total sugars 3.1 g 3.4 −8%
Added sugars 0 g 0.3 −100%
Dietary fiber 2.4 g 2.7 −10%
Protein 4.2 g 4.8 −13%
Salt 0.5 g 0.9 −47%

Category average across 466 Tabbouleh products on Foodmetria.

Compared with other tabbouleh

Calories higher 13%
Sugars higher 43%
Salt lower 6%
Saturated fat higher 9%
Protein top 49%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de blé réhydratée 50% (semoule de blé dur* de qualité supérieure 26%, eau), tomates* 16%, sauce vinaigrette 14% [huile de tournesol*; eau, vinaigre d'alcool", graines de moutarde", sel), poivrons verts* 7%, poivrons rouges* 5,5%, oignons* 2%, raisins secs* 2% (dont huile de tournesol*), huile d'olive vierge extra", jus de citron", menthe déshydratée", huile de tournesol, huile essentielle de citron". *Ingrédient issu de l'agriculture biologique. Traces éventuelles _d'œuf, de poisson, de lait, de soja, de fruits à coque et de céleri. Les informations en gras et italique sont destinées aux personnes intolérantes ou allergiques.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryFishGlutenMilkMustard
May contain traces
CeleryEggsFishMilkNutsSoybeans

Product details

Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-10Green DotAb agriculture biologique
Sold in
France
Barcode
3700036907157

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé?

Taboulé contains 211 kcal per 100 g.

How much sugar is in Taboulé?

Taboulé has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboulé healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Taboulé vegan?

Based on its ingredient list, it is not vegan.

What allergens does Taboulé contain?

According to the label data it contains: Celery, Fish, Gluten, Milk, Mustard. It may also contain traces of eggs, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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