Tabatchnick, Tuscany Lentil Soup

by Tabatchnick Fine Foods Inc. in Frozen foods Barcode 0071262294926
Very good nutritional quality
Ultra-processed food

Tabatchnick, Tuscany Lentil Soup by Tabatchnick Fine Foods Inc. provides 75 kcal per 100 g, with 1.4 g of sugars and 5.2 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: celery, soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Pouch (213 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 75 kcal 160 kcal 187 −60%
Total fat 0 g 0 g 0% 8.2 −100%
Saturated fat 0 g 0 g 0% 2.9 −100%
Carbohydrates 13.6 g 29 g 11% 20.1 −32%
Total sugars 1.4 g 3 g 4.4 −68%
Dietary fiber 3.3 g 7 g 25% 1.7 +95%
Protein 5.2 g 11 g 22% 7.9 −35%
Salt 0.6 g 1.2 g 1 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 10%
Sugars lower 37%
Salt lower 27%
Saturated fat lower 1%
Protein top 69%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, lentils, carrots, onions, celery, tomato paste, tomatoes (diced tomatoes, tomato juice), spinach, salt, basil, parsley, mirepoix (vegetables [carrots, celery, onions], soybean oil, sugar, salt, corn starch, natural flavors), xanthan gum, garlic and spices.

Palm oil free
Allergens
CelerySoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Pouch (213 g)
Sold in
United States
Barcode
0071262294926

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tabatchnick, Tuscany Lentil Soup?

Tabatchnick, Tuscany Lentil Soup contains 75 kcal per 100 g and about 160 kcal per serving (1 Pouch (213 g)).

How much sugar is in Tabatchnick, Tuscany Lentil Soup?

Tabatchnick, Tuscany Lentil Soup has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tabatchnick, Tuscany Lentil Soup healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tabatchnick, Tuscany Lentil Soup contain?

According to the label data it contains: Celery, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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