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Szynka z wędzarni
Szynka z wędzarni by kraina wedlin select provides 165 kcal per 100 g, with 0.4 g of sugars and 24 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Prepared meats category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 plaster (19 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 165 kcal | 31 kcal | 250 −34% | |
| Total fat | 7.5 g | 1.4 g | 2% | 17.1 −56% |
| Saturated fat | 3 g | 0.6 g | 3% | 6.9 −56% |
| Carbohydrates | 0.4 g | 0.1 g | 0% | 3.4 −88% |
| Total sugars | 0.4 g | 0.1 g | 1.8 −78% | |
| Added sugars | 0.2 g | 0 g | 0% | 1.8 −89% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 24 g | 4.6 g | 9% | 21.5 +12% |
| Salt | 2.2 g | 0.4 g | 2.7 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6261 Prepared meats products on Foodmetria.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Szynka wieprzowa (128 g mięsa wykorzystano do przygotowania 100 g gotowego produktu), sól, cukier, substancja konserwująca: azotyn sodu.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 1 plaster (19 g)
- Sold in
- Poland
- Barcode
- 5900562588716
Prices reported by shoppers
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Frequently asked questions
How many calories are in Szynka z wędzarni?
Szynka z wędzarni contains 165 kcal per 100 g and about 31 kcal per serving (1 plaster (19 g)).
How much sugar is in Szynka z wędzarni?
Szynka z wędzarni has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Szynka z wędzarni healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Szynka z wędzarni vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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