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Szynka wieprzowa
Szynka wieprzowa by Carrefour Polska provides 93 kcal per 100 g, with 0.5 g of sugars and 17 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pork category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (37 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 93 kcal | 34 kcal | 204 −54% | |
| Total fat | 2 g | 0.7 g | 1% | 12.7 −84% |
| Saturated fat | 0.7 g | 0.3 g | 2% | 4.7 −85% |
| Carbohydrates | 1.5 g | 0.6 g | 0% | 1.8 −18% |
| Total sugars | 0.5 g | 0.2 g | 0.8 −38% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 17 g | 6.3 g | 13% | 20.6 −17% |
| Salt | 2 g | 0.7 g | 1.9 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2141 Pork products on Foodmetria.
Compared with other pork
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (37 g)
- Labels & certifications
- Green DotNutriscoreNutriscore Grade C
- Sold in
- Poland
- Barcode
- 5905784348445
Prices reported by shoppers
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Frequently asked questions
How many calories are in Szynka wieprzowa?
Szynka wieprzowa contains 93 kcal per 100 g and about 34 kcal per serving (1 portion (37 g)).
How much sugar is in Szynka wieprzowa?
Szynka wieprzowa has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Szynka wieprzowa healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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