Szpinak myty by AUCHAN

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Szpinak myty

by AUCHAN 200 g in Spinachs Barcode 5904215136606
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Szpinak myty by AUCHAN provides 23 kcal per 100 g, with 0.5 g of sugars and 3.1 g of protein. Its Nutri-Score is A. It is listed in the Spinachs category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 23 kcal 30 −23%
Total fat 0.5 g 0.6 −21%
Saturated fat 0.1 g 0.1 −15%
Carbohydrates 1.8 g 2.4 −26%
Total sugars 0.5 g 0.5
Added sugars 0 g 0 −100%
Dietary fiber 1.6 g 2.6 −37%
Protein 3.1 g 3
Salt 0.1 g 0.2 −60%

Category average across 280 Spinachs products on Foodmetria.

Compared with other spinachs

Calories lower 28%
Sugars higher 40%
Salt lower 23%
Saturated fat higher 46%
Protein top 30%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

szpinak myty 100 %. Może zawierać seler.

May contain traces
Celery

Product details

Quantity
200 g
Sold in
Poland
Barcode
5904215136606

Prices reported by shoppers

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Frequently asked questions

How many calories are in Szpinak myty?

Szpinak myty contains 23 kcal per 100 g.

How much sugar is in Szpinak myty?

Szpinak myty has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Szpinak myty healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Szpinak myty contain?

No allergens are listed in the label data. It may also contain traces of celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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