View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Szpinak liście
Szpinak liście by Hortex provides 19 kcal per 100 g, with 0.3 g of sugars and 2.3 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen spinach leaves category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 19 kcal | 19 kcal | 27 −31% | |
| Total fat | 0.5 g | 0.5 g | 1% | 0.6 −14% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.1 +5% |
| Carbohydrates | 0.4 g | 0.4 g | 0% | 1.3 −69% |
| Total sugars | 0.3 g | 0.3 g | 0.4 −27% | |
| Dietary fiber | 2.3 g | 2.3 g | 8% | 2.6 −12% |
| Protein | 2.3 g | 2.3 g | 5% | 2.9 −22% |
| Salt | 0.1 g | 0.1 g | 0.1 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 31 Frozen spinach leaves products on Foodmetria.
Compared with other frozen spinach leaves
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Poland
- Barcode
- 5900477003267
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Szpinak liście?
Szpinak liście contains 19 kcal per 100 g and about 19 kcal per serving (100 g).
How much sugar is in Szpinak liście?
Szpinak liście has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Szpinak liście healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More frozen spinach leaves
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a 
a More from Hortex
View all →
c NOVA 1 
c 
c NOVA 1 
c NOVA 3 
c NOVA 4