View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Syrop o smaku liczi z guawą
Syrop o smaku liczi z guawą by Hrebarium provides 312 kcal per 100 ml, with 75 g of sugars and 0.5 g of protein. That is 73% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Syrups with fruits category and comes in a 440 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 20 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 312 kcal | 62 kcal | 195 +60% | |
| Total fat | 0.5 g | 0.1 g | 0% | 0.1 +316% |
| Saturated fat | 0.1 g | 0 g | 0% | 0 +287% |
| Carbohydrates | 78 g | 15.6 g | 6% | 47.9 +63% |
| Total sugars | 75 g | 15 g | 43.4 +73% | |
| Added sugars | 61.1 g | 12.2 g | 24% | 39.8 +53% |
| Protein | 0.5 g | 0.1 g | 0% | 0.2 +149% |
| Salt | 0 g | 0 g | 0 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 111 Syrups with fruits products on Foodmetria.
Compared with other syrups with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cukier, soki z soków zagęszczonych z: jabłek (26 %), liczi (2 %) i guawy (2%), woda, regulator kwasowości: kwas cytrynowy, koncentrat z czarnej marchwi, przeciwutleniacz: alfa-tokoferol, stabilizator:guma arabska, witamina C, witamina D, aromaty.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 440 ml
- Serving size
- 20 ml
- Sold in
- Poland
- Barcode
- 5901886036358
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Syrop o smaku liczi z guawą?
Syrop o smaku liczi z guawą contains 312 kcal per 100 ml and about 62 kcal per serving (20 ml).
How much sugar is in Syrop o smaku liczi z guawą?
Syrop o smaku liczi z guawą has 75 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Syrop o smaku liczi z guawą healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 3 
NOVA 3 
NOVA 3 
NOVA 3 More syrups with fruits
View all →
NOVA 1 
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4