Top 10 · Updated October 2026

Highest-Protein Syrups With Fruits

Syrups with fruits: typically 0 g of protein per 100 g (median of 99 products). The syrups with fruits with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 37 syrups with fruits with complete data.

  1. 1 Date Syrup

    Date Syrup

    The Groovy Food Company · 340 g
    NOVA 1 301 kcal 62 g sugar 2.7 g protein 0.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Sirop de dattes

    Sirop de dattes

    Mehadrin · 250 g
    270 kcal 62 g sugar 1.5 g protein 0.5 g fat

    Also: No additives

  3. 3 Dattelsirup

    Dattelsirup

    Edeka · 1pcs
    NOVA 1 288 kcal 67 g sugar 1.5 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Dattel Sirup

    Dattel Sirup

    TanteLy · 180 ml
    NOVA 1 285 kcal 70 g sugar 1.5 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Dattelsirup

    Dattelsirup

    Gut Bio · 250 ml
    285 kcal 67 g sugar 1.4 g protein 0.5 g fat

    Also: No additives

  6. 6 Fruitstroop 100% Appel

    Fruitstroop 100% Appel

    Albert heijn · 330 gram
    NOVA 1 265 kcal 53 g sugar 0.9 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Frambozen smaak siroop

    Frambozen smaak siroop

    Rio d'oro · 750 ml
    c NOVA 4 4 kcal 0.8 g sugar 0.5 g protein 0 g fat

    Also: Palm oil free

  8. 8 Strawberry dessert topping

    Strawberry dessert topping

    aro · 1kg
    d NOVA 4 283 kcal 57 g sugar 0.5 g protein 0.5 g fat

    Also: Palm oil free

  9. 9 Hustý Sirup Pomeranč Jablko

    Hustý Sirup Pomeranč Jablko

    Jupí · 0.7L
    e NOVA 4 323 kcal 77 g sugar 0.5 g protein 0.5 g fat
  10. 10 Sirop de fruit de la passion

    Sirop de fruit de la passion

    AUCHAN · 0.6 l
    NOVA 4 311 kcal 71 g sugar 0.5 g protein 0.5 g fat

    Also: Palm oil free

How we built this list

We ranked all published syrups with fruits on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More syrups with fruits rankings