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Сырок
Сырок by Ростагрокомплекс provides 285 kcal per 100 g, with 30 g of sugars and 10.8 g of protein. That is 28% more sugar than the average product in this category. It is listed in the Curd snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 285 kcal | 142 kcal | 344 −17% | |
| Total fat | 12.5 g | 6.3 g | 8% | 21.2 −41% |
| Carbohydrates | 32.2 g | 16.1 g | 6% | 26.5 +22% |
| Total sugars | 30 g | 15 g | 23.5 +28% | |
| Protein | 10.8 g | 5.4 g | 11% | 11.4 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 125 Curd snacks products on Foodmetria.
Compared with other curd snacks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 50 g
- Sold in
- Russia
- Barcode
- 4660043858844
Prices reported by shoppers
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Frequently asked questions
How many calories are in Сырок?
Сырок contains 285 kcal per 100 g and about 142 kcal per serving (50 g).
How much sugar is in Сырок?
Сырок has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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