Nutrition report ready

Syntsize Recovery

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this SynTech product.

NOVA 4

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Syntsize Recovery

by SynTech in Bodybuilding supplements Barcode 5415005000422
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Ultra-processed food

Syntsize Recovery by SynTech provides 359 kcal per 100 g, with 22.4 g of sugars and 38.2 g of protein. That is 201% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Bodybuilding supplements category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.2 g · Low
Sugars
22.4 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 359 kcal 299 +20%
Total fat 0.5 g 6.4 −92%
Saturated fat 0.2 g 2.6 −92%
Carbohydrates 50.2 g 18.4 +173%
Total sugars 22.4 g 7.4 +201%
Added sugars 11.8 g 4 +193%
Dietary fiber 0 g 4.9 −100%
Protein 38.2 g 41.7 −8%
Salt 0.2 g 1 −84%

Category average across 1400 Bodybuilding supplements products on Foodmetria.

Compared with other bodybuilding supplements

Calories lower 44%
Sugars higher 9%
Salt lower 28%
Saturated fat lower 24%
Protein top 48%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maltodextrine (Waxy Maize 95% Amylopectine), Isolat de Protéines de Lactosérum (Lait), Dextrose, L-Leucine, L-Glutamine, Bêta-Alanine, Créatine à Double Tampon (Crea-Tron$), Régulateur (Acidité (Acide Citrique), Protéine du Blé, Phosphate de Monopotassium, Aromatisant, Acide Alpha-Lipo'ique, Edulcorant (Sucralose), Anticoagulant (Dioxyde de Silicium), Emulsifiant (Lécithine de Soja), Colorant (Jaune de Ouinoléine).

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
5415005000422

Prices reported by shoppers

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Frequently asked questions

How many calories are in Syntsize Recovery?

Syntsize Recovery contains 359 kcal per 100 g.

How much sugar is in Syntsize Recovery?

Syntsize Recovery has 22.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Syntsize Recovery healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Syntsize Recovery vegan?

Based on its ingredient list, it is not vegan.

What allergens does Syntsize Recovery contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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