Syltlök

by Garant 320 g/190 g in Pickled onions Barcode 7340083479854
Average nutritional quality

Syltlök by Garant provides 67 kcal per 100 g, with 12.3 g of sugars and 0.7 g of protein. That is 88% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pickled onions category and comes in a 320 g/190 g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0 g · Low
Sugars
12.3 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 67 kcal 42 +61%
Total fat 0.3 g 0.4 −26%
Saturated fat 0 g 0.1 −100%
Carbohydrates 14.5 g 8.1 +79%
Total sugars 12.3 g 6.6 +88%
Dietary fiber 1.7 g 1.5 +13%
Protein 0.7 g 0.8 −11%
Salt 1.3 g 1.4 −13%

Category average across 114 Pickled onions products on Foodmetria.

Compared with other pickled onions

Calories higher 12%
Sugars higher 13%
Salt lower 49%
Saturated fat lower 1%
Protein top 67%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
320 g/190 g
Sold in
Sweden
Barcode
7340083479854

Prices reported by shoppers

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Frequently asked questions

How many calories are in Syltlök?

Syltlök contains 67 kcal per 100 g.

How much sugar is in Syltlök?

Syltlök has 12.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Syltlök healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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