Swiss Müesli Original Recipe
Swiss Müesli Original Recipe by familia provides 386 kcal per 100 g, with 22.8 g of sugars and 10.5 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category. Contains: apple, gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 386 kcal | 220 kcal | 417 −7% | |
| Total fat | 5.3 g | 3 g | 4% | 14.8 −65% |
| Saturated fat | 0.9 g | 0.5 g | 3% | 3.7 −76% |
| Carbohydrates | 68.4 g | 39 g | 14% | 56.3 +22% |
| Total sugars | 22.8 g | 13 g | 14.5 +57% | |
| Added sugars | 12.3 g | 7 g | 14% | 8.5 +44% |
| Dietary fiber | 8.8 g | 5 g | 18% | 9.2 |
| Protein | 10.5 g | 6 g | 12% | 11.4 −8% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain rolled oats, apple flakes (whole grain flour (wheat, rye, barley), sugar, apples), whole grain wheat flakes, raw sugar, raisins (sunflower oil), gianduja (sugar, hazelnuts), roasted almonds, honey flakes (whole grain flour (wheat, rye, barley), honey).
- Allergens
- AppleGlutenNuts
Product details
- Serving size
- 1/2 cup (57 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0072762012164
Prices reported by shoppers
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Frequently asked questions
How many calories are in Swiss Müesli Original Recipe?
Swiss Müesli Original Recipe contains 386 kcal per 100 g and about 220 kcal per serving (1/2 cup (57 g)).
How much sugar is in Swiss Müesli Original Recipe?
Swiss Müesli Original Recipe has 22.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Swiss Müesli Original Recipe healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Swiss Müesli Original Recipe vegan?
Based on its ingredient list, it is not vegan.
What allergens does Swiss Müesli Original Recipe contain?
According to the label data it contains: Apple, Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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