Świeże mleko 2%

by Pilos 1 l in Milks Barcode 20820299
Good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Świeże mleko 2% by Pilos provides 49 kcal per 100 ml, with 4.7 g of sugars and 3 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Milks category and comes in a 1 l pack. Contains: milk.

Nutrient levels per 100 ml

Fat
2 g · Moderate
Saturated fat
1.2 g · Moderate
Sugars
4.7 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 250ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 49 kcal 123 kcal 76 −35%
Total fat 2 g 5 g 6% 2.7 −26%
Saturated fat 1.2 g 3 g 15% 1.6 −26%
Carbohydrates 4.7 g 11.8 g 4% 8.5 −44%
Total sugars 4.7 g 11.8 g 7.8 −40%
Added sugars 0 g 0 g 0% 2.5 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 3 g 7.5 g 15% 4.1 −27%
Salt 0.1 g 0.3 g 0.2 −48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5112 Milks products on Foodmetria.

Compared with other milks

Calories lower 35%
Sugars lower 21%
Salt lower 11%
Saturated fat lower 49%
Protein top 90%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

fresh pasteurised milk, fat content 2,0 %,

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
1 l
Serving size
250ml
Labels & certifications
Made in PolandProdukt polski
Sold in
Poland
Barcode
20820299

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Świeże mleko 2%?

Świeże mleko 2% contains 49 kcal per 100 ml and about 123 kcal per serving (250ml).

How much sugar is in Świeże mleko 2%?

Świeże mleko 2% has 4.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Świeże mleko 2% healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Świeże mleko 2% vegan?

Based on its ingredient list, it is not vegan.

What allergens does Świeże mleko 2% contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Świeże mleko 2%? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More milks

View all →

More from Pilos

View all →