Sweets & beets salad shaker
Sweets & beets salad shaker provides 147 kcal per 100 g, with 4.2 g of sugars and 4.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salads category. Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8.32 onz (236 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 147 kcal | 347 kcal | 177 −17% | |
| Total fat | 4.7 g | 11 g | 14% | 11.7 −60% |
| Saturated fat | 1.7 g | 4 g | 20% | 2.4 −30% |
| Carbohydrates | 20.8 g | 49 g | 18% | 12.4 +67% |
| Total sugars | 4.2 g | 10 g | 4 +7% | |
| Dietary fiber | 3 g | 7.1 g | 25% | 2.4 +23% |
| Protein | 4.7 g | 11 g | 22% | 7.3 −36% |
| Salt | 0.7 g | 1.7 g | 1.1 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4689 Salads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 4.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Source of fiber
- 3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
3-grain blend (earley, farro, wild rice), sweet potato, beets, goat cheese, beet marinade (balsamic glaze, white vinegar, salt, black pepper, garlic powder), spinach, almonds.
- Allergens
- GlutenMilkNuts
Product details
- Serving size
- 8.32 onz (236 g)
- Sold in
- United States
- Barcode
- 0023933931852
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweets & beets salad shaker?
Sweets & beets salad shaker contains 147 kcal per 100 g and about 347 kcal per serving (8.32 onz (236 g)).
How much sugar is in Sweets & beets salad shaker?
Sweets & beets salad shaker has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sweets & beets salad shaker healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweets & beets salad shaker vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sweets & beets salad shaker contain?
According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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