Sweetened raspberries
Sweetened raspberries provides 107 kcal per 100 g, with 22.9 g of sugars and 0.7 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Fruits based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 107 kcal | 150 kcal | 99 +8% | |
| Total fat | 0.7 g | 1 g | 1% | 1 −30% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 28.6 g | 40 g | 15% | 21.3 +34% |
| Total sugars | 22.9 g | 32 g | 16.9 +35% | |
| Dietary fiber | 2.9 g | 4.1 g | 15% | 2.6 +11% |
| Protein | 0.7 g | 1 g | 2% | 1.1 −34% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1942 Fruits based foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low fat
- 0.7 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- Source of fiber
- 2.9 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other fruits based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Raspberries, sugar, water.
Product details
- Serving size
- 1/2 cup (140 g)
- Sold in
- United States
- Barcode
- 0021333989008
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweetened raspberries?
Sweetened raspberries contains 107 kcal per 100 g and about 150 kcal per serving (1/2 cup (140 g)).
How much sugar is in Sweetened raspberries?
Sweetened raspberries has 22.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sweetened raspberries healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweetened raspberries vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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