Sweetened Condensed Milk

by Rainbow in Milks Barcode 8716200488365
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Sweetened Condensed Milk by Rainbow provides 328 kcal per 100 g, with 56 g of sugars and 7.4 g of protein. That is 618% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Milks category.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
5.4 g · High
Sugars
56 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 can (397 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 328 kcal 1,302 kcal 76 +334%
Total fat 8 g 31.8 g 41% 2.7 +197%
Saturated fat 5.4 g 21.4 g 107% 1.6 +234%
Carbohydrates 56 g 222.3 g 81% 8.5 +562%
Total sugars 56 g 222.3 g 7.8 +618%
Protein 7.4 g 29.4 g 59% 4.1 +79%
Salt 0.2 g 0.8 g 0.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5112 Milks products on Foodmetria.

Compared with other milks

Calories higher 4%
Sugars higher 2%
Salt higher 17%
Saturated fat higher 2%
Protein top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 can (397 g)
Sold in
Norway
Barcode
8716200488365

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweetened Condensed Milk?

Sweetened Condensed Milk contains 328 kcal per 100 g and about 1,302 kcal per serving (1 can (397 g)).

How much sugar is in Sweetened Condensed Milk?

Sweetened Condensed Milk has 56 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sweetened Condensed Milk healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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