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Sweetened condensed milk
Sweetened condensed milk provides 433 kcal per 100 ml, with 73.3 g of sugars and 10 g of protein. That is 841% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Milks category and comes in a 379g pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 2 Tbsp (30 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 433 kcal | 130 kcal | 75 +475% | |
| Total fat | 10 g | 3 g | 4% | 2.7 +274% |
| Saturated fat | 6.7 g | 2 g | 10% | 1.6 +313% |
| Carbohydrates | 73.3 g | 22 g | 8% | 8.5 +766% |
| Total sugars | 73.3 g | 22 g | 7.8 +841% | |
| Added sugars | 25 g | 7.5 g | 15% | 2.5 +900% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 10 g | 3 g | 6% | 4.1 +142% |
| Salt | 0.3 g | 0.1 g | 0.2 +77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5228 Milks products on Foodmetria.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk, sugar.
- Allergens
- Milk
Product details
- Quantity
- 379g
- Serving size
- 2 Tbsp (30 ml)
- Sold in
- United States
- Barcode
- 0050000110810
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweetened condensed milk?
Sweetened condensed milk contains 433 kcal per 100 ml and about 130 kcal per serving (2 Tbsp (30 ml)).
How much sugar is in Sweetened condensed milk?
Sweetened condensed milk has 73.3 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Sweetened condensed milk healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweetened condensed milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sweetened condensed milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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