Sweet Whole Kernel Golden Corn
Sweet Whole Kernel Golden Corn by Shoprite provides 54 kcal per 100 g, with 2.6 g of sugars and 1.3 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category and comes in a 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 54 kcal | 68 kcal | 46 +18% | |
| Total fat | 0.6 g | 0.8 g | 1% | 1 −38% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 10.9 g | 13.6 g | 5% | 7.1 +53% |
| Total sugars | 2.6 g | 3.2 g | 2.8 −8% | |
| Dietary fiber | 1.3 g | 1.6 g | 6% | 2 −37% |
| Protein | 1.3 g | 1.6 g | 3% | 1.7 −23% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4255 Canned vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other canned vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CORN, WATER, SUGAR, AND SALT.
Product details
- Quantity
- 125 g
- Serving size
- 1/2 cup (125 g)
- Sold in
- United States
- Barcode
- 0041190008216
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet Whole Kernel Golden Corn?
Sweet Whole Kernel Golden Corn contains 54 kcal per 100 g and about 68 kcal per serving (1/2 cup (125 g)).
How much sugar is in Sweet Whole Kernel Golden Corn?
Sweet Whole Kernel Golden Corn has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sweet Whole Kernel Golden Corn healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet Whole Kernel Golden Corn vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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