Sweet & Spicy Corn Medium Salsa
Sweet & Spicy Corn Medium Salsa by Giant Eagle provides 267 kcal per 100 g, with 22.2 g of sugars and 11.1 g of protein. That is 126% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 30 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 267 kcal | 80 kcal | 194 +37% | |
| Total fat | 0 g | 0 g | 0% | 12.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 55.6 g | 16.7 g | 6% | 16.1 +244% |
| Total sugars | 22.2 g | 6.7 g | 9.8 +126% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 11.1 g | 3.3 g | 7% | 2.8 +292% |
| Salt | 0 g | 0 g | 5.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 17% of calories from protein (EU: at least 12% of calories from protein)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SWEET CORN, ONION, SUGAR, WATER, CUCUMBER, RED BELL PEPPERS, JALAPENO PEPPERS, DISTILLED VINEGAR, SALT, SPICES, XANTHAN GUM, AND POTASSIUM SORBATE (PRESERVATIVE).
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 30 g
- Serving size
- 30g
- Sold in
- United States
- Barcode
- 0030034086794
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet & Spicy Corn Medium Salsa?
Sweet & Spicy Corn Medium Salsa contains 267 kcal per 100 g and about 80 kcal per serving (30g).
How much sugar is in Sweet & Spicy Corn Medium Salsa?
Sweet & Spicy Corn Medium Salsa has 22.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet & Spicy Corn Medium Salsa healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet & Spicy Corn Medium Salsa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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