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Sweet & Spicy Cajun Trail Mix
Sweet & Spicy Cajun Trail Mix by Southern Grove provides 500 kcal per 100 g, with 16.7 g of sugars and 13.3 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, nuts, peanuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 150 kcal | 453 +10% | |
| Total fat | 33.3 g | 10 g | 13% | 25.3 +32% |
| Saturated fat | 5 g | 1.5 g | 8% | 6.8 −26% |
| Carbohydrates | 46.7 g | 14 g | 5% | 48.9 |
| Total sugars | 16.7 g | 5 g | 18.7 −11% | |
| Added sugars | 44.4 g | 13.3 g | 27% | 8.8 +406% |
| Dietary fiber | 6.7 g | 2 g | 7% | 6.7 |
| Protein | 13.3 g | 4 g | 8% | 13.3 |
| Salt | 2.3 g | 0.7 g | 1.1 +108% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PEANUTS, BUTTER TOFFEE PEANUTS (SUGAR, PEANUTS, SALT, BUTTER), CAJUN CORN STICKS (YELLOW CORN MASA, SEA SALT), HONEY ROASTED SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, NATURAL FLAVORING, GREEN PEPPER POWDER, MODIFIED CORNSTARCH]), ROASTED CORN (CORN, CANOLA AND/OR SAFFLOWER OIL, SOYBEAN OIL, CAJUN SEASONING [MALTODEXTRIN, SALT, SPICES AND HERBS, ONION POWDER, TOMATO POWDER, GARLIC POWDER, WHEAT STARCH, HONEY, BULGUR WHEAT, TACK BLEND (MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC IRON (REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING (SUGAR, [COLOR]), ALMONDS, SUNFLOWER AND/OR PEANUT AND/OR CANOLA OIL, SPICY PEANUT SEASONING (SALT, PAPRIKA (COLOR, BLACK PEPPER, CAYENNE PEPPER, GARLIC POWDER, ONION POWDER, OREGANO, THYME, LESS THAN 2% SILICON DIOXIDE (ANTI-CAKING AGENT)), SOY LECITHIN CONTAINS: MILK, PEANUTS, SESAME, SOY, TREE NUTS ALMONDS), WHEAT. ST&
- Allergens
- GlutenMilkNutsPeanutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.25 cup (30 g)
- Sold in
- United States
- Barcode
- 4099100004885
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet & Spicy Cajun Trail Mix?
Sweet & Spicy Cajun Trail Mix contains 500 kcal per 100 g and about 150 kcal per serving (0.25 cup (30 g)).
How much sugar is in Sweet & Spicy Cajun Trail Mix?
Sweet & Spicy Cajun Trail Mix has 16.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet & Spicy Cajun Trail Mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet & Spicy Cajun Trail Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sweet & Spicy Cajun Trail Mix contain?
According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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