Sweet & Sour Stir fry Sauce by Marks & Spencers

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Sweet & Sour Stir fry Sauce

by Marks & Spencers 150g in Groceries Barcode 29120222
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Sweet & Sour Stir fry Sauce by Marks & Spencers provides 161 kcal per 100 g, with 35.7 g of sugars and 1 g of protein. That is 263% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 150g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
35.7 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 75g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 161 kcal 121 kcal 194 −17%
Total fat 0.3 g 0.2 g 0% 12.8 −98%
Saturated fat 0.1 g 0.1 g 1% 2.4 −96%
Carbohydrates 38.1 g 28.6 g 10% 16.1 +136%
Total sugars 35.7 g 26.8 g 9.8 +263%
Added sugars 0 g 0 g 0% 4.8 −100%
Dietary fiber 0.8 g 0.6 g 2% 2.4 −67%
Protein 1 g 0.8 g 2% 2.8 −65%
Salt 0.9 g 0.7 g 5.9 −85%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 44%
Sugars higher 7%
Salt lower 29%
Saturated fat lower 40%
Protein top 55%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Soft Brown Sugar, Concentrated Pineapple Juice (18%), Rice Vinegar, Tomatoes (6%), Tomato Purée, Ginger Purée, Tomato Juice, Cornflour, Garlic Purée, Salt, Mirin Rice Wine, Ground White Pepper, Ground Star Anise.

Palm oil freeVeganVegetarian
May contain traces
EggsMilk

Product details

Quantity
150g
Serving size
75g
Labels & certifications
VegetarianVegan
Sold in
France, United Kingdom
Barcode
29120222

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet & Sour Stir fry Sauce?

Sweet & Sour Stir fry Sauce contains 161 kcal per 100 g and about 121 kcal per serving (75g).

How much sugar is in Sweet & Sour Stir fry Sauce?

Sweet & Sour Stir fry Sauce has 35.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sweet & Sour Stir fry Sauce healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sweet & Sour Stir fry Sauce vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Sweet & Sour Stir fry Sauce contain?

No allergens are listed in the label data. It may also contain traces of eggs, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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