Sweet & sour sauce

by Pantai 730ml / 820g (29 OZ.) in Hot sauces Barcode 8850058005647
Poor nutritional quality

Sweet & sour sauce by Pantai provides 191 kcal per 100 ml, with 33 g of sugars and 0.5 g of protein. That is 122% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Hot sauces category and comes in a 730ml / 820g (29 OZ.) pack.

Nutrient levels per 100 ml

Fat
0.3 g · Low
Saturated fat
0 g · Low
Sugars
33 g · High
Salt
0.9 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 191 kcal 119 +60%
Total fat 0.3 g 4.3 −93%
Saturated fat 0 g 0.7 −100%
Carbohydrates 45.6 g 18.5 +146%
Total sugars 33 g 14.9 +122%
Protein 0.5 g 1.3 −60%
Salt 0.9 g 3.8 −76%

Category average across 688 Hot sauces products on Foodmetria.

Compared with other hot sauces

Calories higher 19%
Sugars higher 17%
Salt lower 14%
Saturated fat lower 1%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
730ml / 820g (29 OZ.)
Sold in
Belgium
Barcode
8850058005647

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet & sour sauce?

Sweet & sour sauce contains 191 kcal per 100 ml.

How much sugar is in Sweet & sour sauce?

Sweet & sour sauce has 33 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Sweet & sour sauce healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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