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Sweet & Sour Chicken With Egg Fried Rice
Sweet & Sour Chicken With Egg Fried Rice by Chef Select provides 117 kcal per 100 g, with 5.6 g of sugars and 7.1 g of protein. That is 121% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Meals with chicken category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (400 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 117 kcal | 469 kcal | 145 −19% | |
| Total fat | 2.4 g | 9.4 g | 12% | 5.9 −60% |
| Saturated fat | 0.3 g | 1.3 g | 7% | 1.8 −81% |
| Carbohydrates | 16.6 g | 66.2 g | 24% | 13.4 +24% |
| Total sugars | 5.6 g | 22.5 g | 2.5 +121% | |
| Dietary fiber | 0.9 g | 3.4 g | 12% | 1.5 −44% |
| Protein | 7.1 g | 28.2 g | 56% | 9.1 −22% |
| Salt | 0.4 g | 1.5 g | 1 −65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2047 Meals with chicken products on Foodmetria.
Compared with other meals with chicken
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 400 g
- Serving size
- 1 portion (400 g)
- Sold in
- United Kingdom
- Barcode
- 4056489901334
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet & Sour Chicken With Egg Fried Rice?
Sweet & Sour Chicken With Egg Fried Rice contains 117 kcal per 100 g and about 469 kcal per serving (1 portion (400 g)).
How much sugar is in Sweet & Sour Chicken With Egg Fried Rice?
Sweet & Sour Chicken With Egg Fried Rice has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet & Sour Chicken With Egg Fried Rice healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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