Sweet & Sour Chicken with Egg Fried Rice
Sweet & Sour Chicken with Egg Fried Rice by Sainsbury's provides 144 kcal per 100 g, with 5.4 g of sugars and 4.2 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, gluten, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (400 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 144 kcal | 574 kcal | |
| Total fat | 1.2 g | 4.8 g | 6% |
| Saturated fat | 0.3 g | 1.1 g | 6% |
| Carbohydrates | 21.1 g | 84.4 g | 31% |
| Total sugars | 5.4 g | 21.7 g | |
| Added sugars | 8.8 g | 35.2 g | 70% |
| Dietary fiber | 1.1 g | 4.4 g | 16% |
| Protein | 4.2 g | 16.9 g | 34% |
| Salt | 0.5 g | 1.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
egg fried rice (water, long grain rice, cooked scrambled egg (11%) (egg, water, rapeseed oil, skimmed cows' milk powder, cornflour, salt, white pepper, thickener: guar gum), onion, peas, sunflower oil, spring onion, toasted sesame oil, ginger purée, soy sauce (water, salt, sugar, molasses, soya bean, wheat, sea salt, acidity regulator: lactic acid), garlic purée, cornflour), water, battered chicken breast (15%) (chicken breast, wheat flour, palm oil, salt, sugar, wheat starch, wheat gluten, cornflour, onion powder, black pepper, yeast extract), sugar, pineapple (3%), malt vinegar (from barley), red pepper (2%), water chestnut, onion (1%), tomato purée, concentrated pineapple juice, cornflour, soy sauce (water, salt, sugar, molasses, soya bean, wheat, sea salt, acidity regulator: lactic acid), ginger purée, salt, concentrated lemon juice, colour: paprika extract, areals
- Allergens
- EggsGlutenMilkSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (400 g)
- Sold in
- United Kingdom
- Barcode
- 01847970
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sweet & Sour Chicken with Egg Fried Rice?
Sweet & Sour Chicken with Egg Fried Rice contains 144 kcal per 100 g and about 574 kcal per serving (1 portion (400 g)).
How much sugar is in Sweet & Sour Chicken with Egg Fried Rice?
Sweet & Sour Chicken with Egg Fried Rice has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet & Sour Chicken with Egg Fried Rice healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet & Sour Chicken with Egg Fried Rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sweet & Sour Chicken with Egg Fried Rice contain?
According to the label data it contains: Eggs, Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Sainsbury's
View all →
a NOVA 4 
e NOVA 3 
e NOVA 2 
c NOVA 1 
e NOVA 2 
d NOVA 3