Sweet & Sour Chicken Meal Starter

by @ Ease 140 g in Frozen foods Barcode 0036800383494
Average nutritional quality
Processed food

Sweet & Sour Chicken Meal Starter by @ Ease provides 169 kcal per 100 g, with 15.3 g of sugars and 5.6 g of protein. That is 246% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category and comes in a 140 g pack. Contains: chicken.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
0.5 g · Low
Sugars
15.3 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 140g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 169 kcal 237 kcal 187 −9%
Total fat 4.1 g 5.7 g 7% 8.2 −50%
Saturated fat 0.5 g 0.7 g 3% 2.9 −82%
Carbohydrates 27.6 g 38.6 g 14% 20.1 +38%
Total sugars 15.3 g 21.4 g 4.4 +246%
Dietary fiber 0.5 g 0.7 g 3% 1.7 −70%
Protein 5.6 g 7.9 g 16% 7.9 −29%
Salt 0 g 0 g 1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories lower 49%
Sugars higher 6%
Salt lower 1%
Saturated fat lower 21%
Protein top 65%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CHICKEN (CHICKEN BREAST, WATER, CORN STARCH, RICE FLOUR, YELLOW CORN FLOUR, POTATO STARCH, YELLOW CORN MEAL, LEAVENING [CREAM OF TARTAR, SODIUM BICARBONATE], SEA SALT, GARLIC POWDER, YEAST EXTARCT,ONION POWDER, FULLY COOKED IN VEGETABLE OIL [CANOLA] ), SA

Not veganNot vegetarian
Allergens
Chicken

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
140 g
Serving size
140g
Sold in
United States
Barcode
0036800383494

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet & Sour Chicken Meal Starter?

Sweet & Sour Chicken Meal Starter contains 169 kcal per 100 g and about 237 kcal per serving (140g).

How much sugar is in Sweet & Sour Chicken Meal Starter?

Sweet & Sour Chicken Meal Starter has 15.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sweet & Sour Chicken Meal Starter healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sweet & Sour Chicken Meal Starter vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sweet & Sour Chicken Meal Starter contain?

According to the label data it contains: Chicken. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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