Sweet & Sour Chicken
Sweet & Sour Chicken by PF Chang's provides 113 kcal per 100 g, with 12 g of sugars and 4.8 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/3 Cups (291g) Frozen (Makes about 1 cup) (291 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 113 kcal | 330 kcal | |
| Total fat | 2.8 g | 8 g | 10% |
| Saturated fat | 0.5 g | 1.5 g | 8% |
| Carbohydrates | 16.8 g | 49 g | 18% |
| Total sugars | 12 g | 35 g | |
| Added sugars | 9.3 g | 27 g | 54% |
| Dietary fiber | 12 g | 35 g | 125% |
| Protein | 4.8 g | 14 g | 28% |
| Salt | 0.7 g | 2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from November 2025. Other values: Open Food Facts.
Ingredients
Vegetables and Fruit (Pineapple, Onions, Green Bell Peppers, Red Bell Peppers), Sauce (Water, Sugar, Ketchup [Tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring], Distilled Vinegar, Canola Oil, Less Than 2% Of: Corn Starch, Apple Juice Concentrate, Ginger, Palm Oil, Salt), Battered Chicken (Chicken Breast, Water, Corn Starch, Wheat Flour, Yellow Corn Flour, Rice Starch, Less Than 2% Of: Salt, Dextrose, Egg Whites, Natural Flavors, Baking Soda). CONTAINS: EGG, WHEAT.
- Allergens
- EggsGluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 1/3 Cups (291g) Frozen (Makes about 1 cup) (291 g)
- Sold in
- United States
- Barcode
- 0031000670061
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet & Sour Chicken?
Sweet & Sour Chicken contains 113 kcal per 100 g and about 330 kcal per serving (1 1/3 Cups (291g) Frozen (Makes about 1 cup) (291 g)).
How much sugar is in Sweet & Sour Chicken?
Sweet & Sour Chicken has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet & Sour Chicken healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet & Sour Chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sweet & Sour Chicken contain?
According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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