Sweet & Salty Nut Cashew Granola Bars

by Millville 7.4 oz in Cereal bars with nuts Barcode 4099100115970
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Sweet & Salty Nut Cashew Granola Bars by Millville provides 429 kcal per 100 g, with 20 g of sugars and 5.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars with nuts category and comes in a 7.4 oz pack. Contains: gluten, nuts, soybeans.

Nutrient levels per 100 g

Fat
14.3 g · Moderate
Saturated fat
4.3 g · Moderate
Sugars
20 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 429 kcal 430
Total fat 14.3 g 18.9 −24%
Saturated fat 4.3 g 4.3
Carbohydrates 71.4 g 54.1 +32%
Total sugars 20 g 18.4 +9%
Dietary fiber 5.7 g 7.9 −28%
Protein 5.7 g 10.1 −44%
Salt 0.6 g 0.5 +20%

Category average across 47 Cereal bars with nuts products on Foodmetria.

Compared with other cereal bars with nuts

Calories lower 39%
Sugars higher 48%
Salt higher 33%
Saturated fat higher 43%
Protein top 98%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

granola (whole rolled oats, wheat flakes, corn syrup, sugar, canola oil [canola oil, ascorbic acid - a preservative, rosemary extract], molasses, honey, salt, soy lecithin), cashews, corn syrup, sugar, rice flour, glycerin, palm kernel oil, canola oil

Contains palm oilNot vegan
Allergens
GlutenNutsSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
7.4 oz
Sold in
United States
Barcode
4099100115970

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet & Salty Nut Cashew Granola Bars?

Sweet & Salty Nut Cashew Granola Bars contains 429 kcal per 100 g.

How much sugar is in Sweet & Salty Nut Cashew Granola Bars?

Sweet & Salty Nut Cashew Granola Bars has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sweet & Salty Nut Cashew Granola Bars healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sweet & Salty Nut Cashew Granola Bars vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sweet & Salty Nut Cashew Granola Bars contain?

According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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