Sweet & Salty Nut

by Nature Valley in Bars Barcode 0016000515765
Bad nutritional quality

Sweet & Salty Nut by Nature Valley provides 478 kcal per 100 g, with 25.7 g of sugars and 8.6 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Bars category.

Nutrient levels per 100 g

Fat
22.8 g · High
Saturated fat
8.6 g · High
Sugars
25.7 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 478 kcal 432 +11%
Total fat 22.8 g 20.4 +12%
Saturated fat 8.6 g 7.6 +12%
Carbohydrates 59.9 g 50.1 +19%
Total sugars 25.7 g 30.1 −15%
Dietary fiber 2.9 g 7.7 −63%
Protein 8.6 g 11.5 −26%
Salt 0.4 g 0.5 −11%

Category average across 2574 Bars products on Foodmetria.

Compared with other bars

Calories higher 32%
Sugars lower 40%
Salt higher 36%
Saturated fat higher 34%
Protein top 50%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France, Spain
Barcode
0016000515765

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet & Salty Nut?

Sweet & Salty Nut contains 478 kcal per 100 g.

How much sugar is in Sweet & Salty Nut?

Sweet & Salty Nut has 25.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sweet & Salty Nut healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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