Sweet Potato Waffle Fries
Sweet Potato Waffle Fries by Kroger provides 218 kcal per 100 g, with 7.1 g of sugars and 2.8 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 84 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 84g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 218 kcal | 183 kcal | 250 −13% | |
| Total fat | 8.5 g | 7.1 g | 9% | 13.7 −38% |
| Saturated fat | 0.7 g | 0.6 g | 3% | 7.8 −91% |
| Carbohydrates | 32.6 g | 27.4 g | 10% | 22.9 +43% |
| Total sugars | 7.1 g | 5.9 g | 10.4 −32% | |
| Dietary fiber | 2.9 g | 2.4 g | 9% | 4.8 −40% |
| Protein | 2.8 g | 2.4 g | 5% | 11.6 −76% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8765 Undefined products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0.7 g per 100 g, 3% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SWEET POTATOES, CANOLA OIL, MODIFIED FOOD STARCH (CORN, POTATO, TAPIOCA), SUGAR, RICE FLOUR, CORNSTARCH, DEXTRIN, SPICE, SALT, SPICE AND COLORING, XANTHAN GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE).
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 84 g
- Serving size
- 84g
- Sold in
- United States
- Barcode
- 0011110786012
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet Potato Waffle Fries?
Sweet Potato Waffle Fries contains 218 kcal per 100 g and about 183 kcal per serving (84g).
How much sugar is in Sweet Potato Waffle Fries?
Sweet Potato Waffle Fries has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet Potato Waffle Fries healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet Potato Waffle Fries vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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