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Sweet potato & quinoa soup
Sweet potato & quinoa soup provides 35 kcal per 100 g, with 3.3 g of sugars and 0.7 g of protein. That is 125% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned soups category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 35 kcal | 50 −30% |
| Total fat | 0.3 g | 1.7 −82% |
| Saturated fat | 0.1 g | 0.5 −88% |
| Carbohydrates | 6.7 g | 6.4 |
| Total sugars | 3.3 g | 1.5 +125% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 1.3 g | 0.8 +67% |
| Protein | 0.7 g | 2.4 −71% |
| Salt | 0.3 g | 1.1 −73% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2949 Canned soups products on Foodmetria.
Compared with other canned soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Sweet Potato* (18%), Carrots", Red Pepper, Rice Flour*, Vegetable Bouillon* (Rice Flour", Sea Salt Maltodextrin*, Onions*, Yeast Extract (Gluten Free), Carrots Sunflower Oil*, Turmeric*, Parsnip*, Mushrooms (Mushrooms Shitake-Pilze*), Herbs*, Concentrated Vegetable Juice (Carrot Onion)", Pumpkin*, Spices*, Garlic*), Kibbled Onion", Quinoa Seeds (0.9%), Onion Powder*, Curry Powder.
Product details
- Quantity
- 400 g
- Labels & certifications
- No glutenOrganicEU OrganicNo milkNo nutsSoil Association Organic
- Sold in
- United Kingdom
- Barcode
- 5015285811857
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet potato & quinoa soup?
Sweet potato & quinoa soup contains 35 kcal per 100 g.
How much sugar is in Sweet potato & quinoa soup?
Sweet potato & quinoa soup has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sweet potato & quinoa soup healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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