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Sweet Potato Puffs
Sweet Potato Puffs by 365 Whole Foods Market provides 155 kcal per 100 g, with 10.7 g of sugars and 1.2 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 20 oz pack. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 onz (84 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 155 kcal | 130 kcal | |
| Total fat | 5.4 g | 4.5 g | 6% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 27.4 g | 23 g | 8% |
| Total sugars | 10.7 g | 9 g | |
| Added sugars | 4.8 g | 4 g | 8% |
| Dietary fiber | 3.6 g | 3 g | 11% |
| Protein | 1.2 g | 1 g | 2% |
| Salt | 0.7 g | 0.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Sweet potatoes, canola oil, cane sugar, cornstarch, rice flour, tapioca starch, tapioca dextrin, sea salt, natural flavor, red chili pepper, salad mustard (distilled vinegar, mustard seed, salt, turmeric, paprika), xanthan gum, citric acid.
- Allergens
- Mustard
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 20 oz
- Serving size
- 3 onz (84 g)
- Sold in
- United States
- Barcode
- 0099482442934
Prices reported by shoppers
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Recipe & label changes
-
September 28, 2026
- Pack size: — → 20 oz
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Sweet Potato Puffs?
Sweet Potato Puffs contains 155 kcal per 100 g and about 130 kcal per serving (3 onz (84 g)).
How much sugar is in Sweet Potato Puffs?
Sweet Potato Puffs has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet Potato Puffs healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sweet Potato Puffs contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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