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Sweet potato fries
Sweet potato fries by Garant provides 154 kcal per 100 g, with 7.1 g of sugars and 3.6 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sweet potato fries category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 154 kcal | 160 |
| Total fat | 7.6 g | 6.1 +24% |
| Saturated fat | 0.8 g | 0.7 +16% |
| Carbohydrates | 17 g | 22.4 −24% |
| Total sugars | 7.1 g | 10.7 −34% |
| Dietary fiber | 3.6 g | 3.6 |
| Protein | 3.6 g | 2 +81% |
| Salt | 0.5 g | 0.4 +18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 52 Sweet potato fries products on Foodmetria.
Compared with other sweet potato fries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Sold in
- Sweden
- Barcode
- 7340083475757
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet potato fries?
Sweet potato fries contains 154 kcal per 100 g.
How much sugar is in Sweet potato fries?
Sweet potato fries has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet potato fries healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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