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Sweet Potato Fries
Sweet Potato Fries by Roots provides 153 kcal per 100 g, with 8.2 g of sugars and 1.2 g of protein. That is 836% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen potatoes category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 14 pieces (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 153 kcal | 130 kcal | 151 | |
| Total fat | 5.9 g | 5 g | 6% | 5.6 +6% |
| Saturated fat | 1.2 g | 1 g | 5% | 0.9 +32% |
| Carbohydrates | 23.5 g | 20 g | 7% | 21.6 +9% |
| Total sugars | 8.2 g | 7 g | 0.9 +836% | |
| Added sugars | 0 g | 0 g | 0% | 1.3 −100% |
| Dietary fiber | 4.7 g | 4 g | 14% | 2.4 +94% |
| Protein | 1.2 g | 1 g | 2% | 2.5 −52% |
| Salt | 0.3 g | 0.2 g | 0.5 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 156 Frozen potatoes products on Foodmetria.
Compared with other frozen potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sweet potatoes 90%, Vegetable oil 6% (Sunflower, Canola or Soybean)*, Batter 4% (Potato Starch, Corn Starch, Potato Dextrin, Salt, Contains less than two percent of Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractive of Paprika (color))
- Allergens
- Soybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 14 pieces (85 g)
- Labels & certifications
- VegetarianNo GMOsVeganNon GMO projectVegan Action
- Sold in
- United States
- Barcode
- 0840055101044
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet Potato Fries?
Sweet Potato Fries contains 153 kcal per 100 g and about 130 kcal per serving (14 pieces (85 g)).
How much sugar is in Sweet Potato Fries?
Sweet Potato Fries has 8.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet Potato Fries healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet Potato Fries vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Sweet Potato Fries contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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