Sweet potato coconut and chilli soup

by Sainsbury's 600g in Vegetable soups Barcode 00122030
Good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Sweet potato coconut and chilli soup by Sainsbury's provides 52 kcal per 100 g, with 4.2 g of sugars and 1 g of protein. That is 79% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Vegetable soups category and comes in a 600g pack. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.7 g · Low
Sugars
4.2 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 52 kcal 53
Total fat 1.8 g 1.7
Saturated fat 0.7 g 0.6 +14%
Carbohydrates 7.4 g 7.1 +5%
Total sugars 4.2 g 2.3 +79%
Added sugars 0 g 0.6 −100%
Dietary fiber 1.5 g 1.6 −6%
Protein 1 g 1.8 −45%
Salt 0.4 g 1 −64%

Category average across 1171 Vegetable soups products on Foodmetria.

Compared with other vegetable soups

Calories higher 27%
Sugars higher 9%
Salt lower 9%
Saturated fat higher 30%
Protein top 56%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Sweet Potato (30%), Potato (Sulphites), Carrot, Onion, Coconut Milk (5%), Rapeseed Oil, Ginger Purée, Lime Juice, Garlic Purée, Red Chillies (0.5%), Coriander Leaf, Salt, Lemon Grass, Coriander Powder, White Pepper.

Palm oil freeVeganVegetarian
Allergens
Sulphur dioxide and sulphites

Product details

Quantity
600g
Sold in
United Kingdom
Barcode
00122030

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet potato coconut and chilli soup?

Sweet potato coconut and chilli soup contains 52 kcal per 100 g.

How much sugar is in Sweet potato coconut and chilli soup?

Sweet potato coconut and chilli soup has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sweet potato coconut and chilli soup healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sweet potato coconut and chilli soup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Sweet potato coconut and chilli soup contain?

According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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