View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sweet kale superfood salad
Sweet kale superfood salad provides 149 kcal per 100 g, with 8.1 g of sugars and 5.9 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: eggs, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 salad (221 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 149 kcal | 329 kcal | 131 +14% | |
| Total fat | 6.8 g | 15 g | 19% | 7.4 −9% |
| Saturated fat | 1.1 g | 2.5 g | 13% | 1.5 −23% |
| Carbohydrates | 19.5 g | 43 g | 16% | 12.8 +52% |
| Total sugars | 8.1 g | 18 g | 7.4 +10% | |
| Dietary fiber | 3.2 g | 7.1 g | 25% | 2.6 +24% |
| Protein | 5.9 g | 13 g | 26% | 1.6 +268% |
| Salt | 0.3 g | 0.7 g | 2 −83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from January 2022. Other values: Open Food Facts.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vegetable blend (broccoli, brussels sprouts, green cabbage, kale, chicory), poppy seed dressing (water, sugar, canola oil, cider vinegar, egg yolk, salt, poppy seeds, distilled vinegar, modified corn starch, mustard flour, dried onion, xanthan gum, acacia gum), roasted yellow corn, dried cranberries (cranberries, sugar, sunflower oil), roasted pepitas (pumpkin seeds, canola oil), roasted edamame.
- Allergens
- EggsMustardSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 salad (221 g)
- Sold in
- United States
- Barcode
- 0851125002529
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sweet kale superfood salad?
Sweet kale superfood salad contains 149 kcal per 100 g and about 329 kcal per serving (1 salad (221 g)).
How much sugar is in Sweet kale superfood salad?
Sweet kale superfood salad has 8.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet kale superfood salad healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet kale superfood salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sweet kale superfood salad contain?
According to the label data it contains: Eggs, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 More salted snacks
View all →
d NOVA 3 
NOVA 1 
c NOVA 3 
d NOVA 4 
a 
d NOVA 3