Sweet corn

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Sweet corn

in Sweet corn Barcode 0707201001538
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Sweet corn provides 80 kcal per 100 g, with 4 g of sugars and 2 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sweet corn category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0 g · Low
Sugars
4 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 80 kcal 115 −31%
Total fat 1 g 2 −51%
Saturated fat 0 g 0.4 −100%
Carbohydrates 18 g 19 −5%
Total sugars 4 g 4.9 −18%
Added sugars 0 g 0.6 −100%
Dietary fiber 2 g 4 −50%
Protein 2 g 3.7 −46%
Salt 0.8 g 0.3 +196%

Category average across 131 Sweet corn products on Foodmetria.

Compared with other sweet corn

Calories lower 29%
Sugars lower 40%
Salt higher 6%
Saturated fat lower 1%
Protein top 94%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SWEET CORN BOILED IN WATER AND SALT.

Product details

Sold in
France
Barcode
0707201001538

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet corn?

Sweet corn contains 80 kcal per 100 g.

How much sugar is in Sweet corn?

Sweet corn has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sweet corn healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Sweet Corn by Nutri-Score Highest-Protein Sweet Corn Least Processed Sweet Corn Lowest-Calorie Sweet Corn Best Low-Sugar Sweet Corn

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