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Swanson, Flavor Boost, Concentrated Flavor Blend, Tuscan Rosemary & Le…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Swanson product.

Nutri-Score E NOVA 4

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Swanson, Flavor Boost, Concentrated Flavor Blend, Tuscan Rosemary & Lemon, Tuscan Rosemary & Lemon

by Swanson in Condiments Barcode 0051000208361
Bad nutritional quality
Ultra-processed food

Swanson, Flavor Boost, Concentrated Flavor Blend, Tuscan Rosemary & Lemon, Tuscan Rosemary & Lemon by Swanson provides 200 kcal per 100 g, with 20 g of sugars and 0 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Condiments category. Contains: celery.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
20 g · Moderate
Salt
19.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.35 onz (10 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 200 kcal 20 kcal 237 −16%
Total fat 0 g 0 g 0% 13.8 −100%
Saturated fat 0 g 0 g 0% 2.9 −100%
Carbohydrates 40 g 4 g 1% 22.4 +79%
Total sugars 20 g 2 g 12.1 +66%
Dietary fiber 0 g 0 g 0% 4.6 −100%
Protein 0 g 0 g 0% 4.6 −100%
Salt 19.8 g 2 g 8.8 +125%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 975 Condiments products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other condiments

Calories higher 49%
Sugars higher 23%
Salt higher 15%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Salt, Maltodextrin, Sugar, Yeast Extract, Carrots, Dehydrated Garlic, Contains Less Than 2% Of: Dehydrated Onions, Natural Tuscan Rosemary And Lemon Flavoring (Natural Flavoring), Potato Flour, Citric Acid, Onions, Celery, Turmeric For Color, Flavoring, Xanthan Gum, Dehydrated Carrots.

Palm oil free
Allergens
Celery

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.35 onz (10 g)
Sold in
United States
Barcode
0051000208361

Prices reported by shoppers

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Frequently asked questions

How many calories are in Swanson, Flavor Boost, Concentrated Flavor Blend, Tuscan Rosemary & Lemon, Tuscan Rosemary & Lemon?

Swanson, Flavor Boost, Concentrated Flavor Blend, Tuscan Rosemary & Lemon, Tuscan Rosemary & Lemon contains 200 kcal per 100 g and about 20 kcal per serving (0.35 onz (10 g)).

How much sugar is in Swanson, Flavor Boost, Concentrated Flavor Blend, Tuscan Rosemary & Lemon, Tuscan Rosemary & Lemon?

Swanson, Flavor Boost, Concentrated Flavor Blend, Tuscan Rosemary & Lemon, Tuscan Rosemary & Lemon has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Swanson, Flavor Boost, Concentrated Flavor Blend, Tuscan Rosemary & Lemon, Tuscan Rosemary & Lemon healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Swanson, Flavor Boost, Concentrated Flavor Blend, Tuscan Rosemary & Lemon, Tuscan Rosemary & Lemon contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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