Suspiros de Unquera

by sanbar in Biscuits Barcode 8413972654331
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Suspiros de Unquera by sanbar provides 520 kcal per 100 g, with 19.4 g of sugars and 6.5 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: eggs, gluten, milk, nuts.

Nutrient levels per 100 g

Fat
27.1 g · High
Saturated fat
4.6 g · Moderate
Sugars
19.4 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 520 kcal 457 +14%
Total fat 27.1 g 20.3 +34%
Saturated fat 4.6 g 8.8 −48%
Carbohydrates 62.4 g 64
Total sugars 19.4 g 28.6 −32%
Added sugars 12 g 18.5 −35%
Dietary fiber 4 g 3.5 +14%
Protein 6.5 g 6.8 −5%
Salt 0 g 0.7 −99%

Category average across 23243 Biscuits products on Foodmetria.

Compared with other biscuits

Calories higher 9%
Sugars lower 19%
Salt lower 5%
Saturated fat lower 30%
Protein top 49%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de trigo, mantequilla 27% (nata pasteurizada, fermentos lácticos, colorante, carotenos), azúcar, almendra 4,6%, huevos y gasificante (E-500 ii, E-450 ai)

May contain palm oilNot vegan
Allergens
EggsGlutenMilkNuts

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Spain
Barcode
8413972654331

Prices reported by shoppers

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Frequently asked questions

How many calories are in Suspiros de Unquera?

Suspiros de Unquera contains 520 kcal per 100 g.

How much sugar is in Suspiros de Unquera?

Suspiros de Unquera has 19.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Suspiros de Unquera healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Suspiros de Unquera vegan?

Based on its ingredient list, it is not vegan.

What allergens does Suspiros de Unquera contain?

According to the label data it contains: Eggs, Gluten, Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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