Nutrition report ready

Susam

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this BigGric product.

Nutri-Score E

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Susam

by BigGric 70 g in Appetizers Barcode 8600103145855

Snek proizvod

Bad nutritional quality

Susam by BigGric provides 539 kcal per 100 g, with 1.1 g of sugars and 7.2 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Appetizers category and comes in a 70 g pack. Contains: gluten, susama.

Nutrient levels per 100 g

Fat
35.1 g · High
Saturated fat
11 g · High
Sugars
1.1 g · Low
Salt
2.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 539 kcal 404 +33%
Total fat 35.1 g 19.9 +77%
Saturated fat 11 g 5.6 +96%
Carbohydrates 51.6 g 44.6 +16%
Total sugars 1.1 g 4.4 −75%
Added sugars 0 g 1.9 −100%
Dietary fiber 5.9 g 3.9 +52%
Protein 7.2 g 10.4 −31%
Salt 2.9 g 1.8 +58%

Category average across 2087 Appetizers products on Foodmetria.

Compared with other appetizers

Calories higher 9%
Sugars lower 19%
Salt higher 11%
Saturated fat higher 15%
Protein top 63%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_pšenično_ brašno, voda, palmino ulje, integralno _pšenično_ brašno (min. 12%), suncokretovo ulje, kuhinjska so, seme _susama_ (min. 1.6%), prašak za pecivo, sredstvo za dizanje testa - soda bikarbona, ekstrakt začina

Vegetarian
Allergens
GlutenSusama
May contain traces
Peanuts

Product details

Quantity
70 g
Labels & certifications
VegetarianPosno
Sold in
Serbia
Barcode
8600103145855

Prices reported by shoppers

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Frequently asked questions

How many calories are in Susam?

Susam contains 539 kcal per 100 g.

How much sugar is in Susam?

Susam has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Susam healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Susam contain?

According to the label data it contains: Gluten, Susama. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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