Surimi Sticks

by Nautica 200 g in Preparations made from fish meat Barcode 20408008
Average nutritional quality
Green-Score
e
Environmental impact estimate

Surimi Sticks by Nautica provides 134 kcal per 100 g, with 3.1 g of sugars and 6.4 g of protein. That is 98% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Preparations made from fish meat category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
0.4 g · Low
Sugars
3.1 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 17 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 134 kcal 23 kcal 191 −30%
Total fat 4.9 g 0.8 g 1% 13.1 −63%
Saturated fat 0.4 g 0.1 g 1% 3.5 −89%
Carbohydrates 16.1 g 2.7 g 1% 7.1 +128%
Total sugars 3.1 g 0.5 g 1.6 +98%
Protein 6.4 g 1.1 g 2% 11 −42%
Salt 1.7 g 0.3 g 1.3 +33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 988 Preparations made from fish meat products on Foodmetria.

Compared with other preparations made from fish meat

Calories lower 27%
Sugars higher 10%
Salt higher 24%
Saturated fat lower 9%
Protein top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Serving size
17 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSCMsc c 53520
Sold in
France, United Kingdom
Barcode
20408008

Prices reported by shoppers

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Frequently asked questions

How many calories are in Surimi Sticks?

Surimi Sticks contains 134 kcal per 100 g and about 23 kcal per serving (17 g).

How much sugar is in Surimi Sticks?

Surimi Sticks has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Surimi Sticks healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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