View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Surimi
Surimi provides 196 kcal per 100 g, with 3.5 g of sugars and 6.6 g of protein. That is 124% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Preparations made from fish meat category and comes in a 210 g pack. Contains: crustaceans, eggs, fish, gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 196 kcal | 191 |
| Total fat | 14 g | 13.1 +7% |
| Saturated fat | 12 g | 3.5 +240% |
| Carbohydrates | 11 g | 7.1 +56% |
| Total sugars | 3.5 g | 1.6 +124% |
| Added sugars | 2.5 g | 0.7 +260% |
| Dietary fiber | 0.2 g | 0.8 −80% |
| Protein | 6.6 g | 11 −40% |
| Salt | 1.8 g | 1.3 +43% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 988 Preparations made from fish meat products on Foodmetria.
Compared with other preparations made from fish meat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
36% chair de poissons, eau, blanc d'oeuf réhydraté, amidons (contient céréales contenant du gluten), fécule de pomme de terre, huile de colza, sucre, sel, arômes (contient crustacés), colorant: extrait de paprika. Traces éventuelles de mollusques. Sauce mayonnaise : huile de colza, eau, jaune d'oeuf salé (jaune d'œuf, sel 11%), sirop de glucose, vinaigre d'alcool, moutarde de Dijon (graines de moutarde, vinaigre d'alcool, eau, sel), sel, stabilisant : gomme xanthane, poivre.
- Allergens
- CrustaceansEggsFishGlutenMustard
- May contain traces
- EggsMolluscsMustard
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 210 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- France
- Barcode
- 40882963
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Surimi?
Surimi contains 196 kcal per 100 g.
How much sugar is in Surimi?
Surimi has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Surimi healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Surimi vegan?
Based on its ingredient list, it is not vegan.
What allergens does Surimi contain?
According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Mustard. It may also contain traces of molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
a NOVA 4 
b NOVA 3 More preparations made from fish meat
View all →
b NOVA 3 
b NOVA 4 
c NOVA 4 
c NOVA 3 
b NOVA 4 
c NOVA 4