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Superseeds and Cheese
Superseeds and Cheese by PARM CRISPS provides 552 kcal per 100 g, with 0 g of sugars and 44.8 g of protein. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 14 pieces (29 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 552 kcal | 160 kcal | |
| Total fat | 41.4 g | 12 g | 15% |
| Saturated fat | 20.7 g | 6 g | 30% |
| Carbohydrates | 10.3 g | 3 g | 1% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 3.5 g | 1 g | 4% |
| Protein | 44.8 g | 13 g | 26% |
| Salt | 3.2 g | 0.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Ingredients
cheese (cultured milk, salt, enzymes), parmesan cheese (cultured milk, salt, enzymes), sunflower seeds, pumpkin seeds, whole brown flaxseed, black pepper
- Allergens
- Milk
Product details
- Serving size
- 14 pieces (29 g)
- Labels & certifications
- No glutenCertified gluten-free
- Sold in
- United States
- Barcode
- 0840093504067
Prices reported by shoppers
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Frequently asked questions
How many calories are in Superseeds and Cheese?
Superseeds and Cheese contains 552 kcal per 100 g and about 160 kcal per serving (14 pieces (29 g)).
How much sugar is in Superseeds and Cheese?
Superseeds and Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Superseeds and Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Superseeds and Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 13, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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