Super sweet whole kernel corn
Super sweet whole kernel corn by food club provides 89 kcal per 100 g, with 6.7 g of sugars and 2.2 g of protein. That is 126% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2/3 cup (90 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 89 kcal | 80 kcal | 60 +48% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 17.8 g | 16 g | 6% | 9.5 +87% |
| Total sugars | 6.7 g | 6 g | 2.9 +126% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 2.2 g | 2 g | 7% | 2.8 −22% |
| Protein | 2.2 g | 2 g | 4% | 2.8 −19% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4112 Frozen vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn.
Product details
- Serving size
- 2/3 cup (90 g)
- Sold in
- United States
- Barcode
- 0036800441057
Prices reported by shoppers
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Frequently asked questions
How many calories are in Super sweet whole kernel corn?
Super sweet whole kernel corn contains 89 kcal per 100 g and about 80 kcal per serving (2/3 cup (90 g)).
How much sugar is in Super sweet whole kernel corn?
Super sweet whole kernel corn has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Super sweet whole kernel corn healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Super sweet whole kernel corn vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 9, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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