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Super Scrumptious Mash
Super Scrumptious Mash by Nanna Tate provides 115 kcal per 100 g, with 2.7 g of sugars and 2.4 g of protein. That is 17% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mashed potatoes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (183 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 115 kcal | 210 kcal | 156 −26% | |
| Total fat | 4.1 g | 7.5 g | 10% | 4.3 −5% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 2.3 −96% |
| Carbohydrates | 16.3 g | 29.8 g | 11% | 25.1 −35% |
| Total sugars | 2.7 g | 4.9 g | 2.3 +17% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 1.2 g | 2.2 g | 8% | 3.4 −65% |
| Protein | 2.4 g | 4.4 g | 9% | 5.1 −53% |
| Salt | 0.4 g | 0.7 g | 0.8 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 318 Mashed potatoes products on Foodmetria.
Compared with other mashed potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potato (71%)
Product details
- Serving size
- 1 portion (183 g)
- Sold in
- United Kingdom
- Barcode
- 5019628001264
Prices reported by shoppers
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Frequently asked questions
How many calories are in Super Scrumptious Mash?
Super Scrumptious Mash contains 115 kcal per 100 g and about 210 kcal per serving (1 portion (183 g)).
How much sugar is in Super Scrumptious Mash?
Super Scrumptious Mash has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Super Scrumptious Mash healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Super Scrumptious Mash vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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