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Super Müesli
Super Müesli by Karma provides 147 kcal per 100 g, with 5.9 g of sugars and 3.6 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts with cereals category and comes in a 185g pack. Contains: gluten, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 147 kcal | 118 +25% |
| Total fat | 8.1 g | 4 +101% |
| Saturated fat | 5.4 g | 2.2 +146% |
| Carbohydrates | 14 g | 15.3 −8% |
| Total sugars | 5.9 g | 11.4 −48% |
| Added sugars | 7.4 g | 7.1 |
| Dietary fiber | 4.7 g | 1.3 +252% |
| Protein | 3.6 g | 4.5 −19% |
| Salt | 0.3 g | 0.1 +86% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 133 Yogurts with cereals products on Foodmetria.
Compared with other yogurts with cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sojaerzeugnis 43% (Wasser, _Sojabohnen_, Maniokstärke, Rohrohrzucker), Kokosmilch 28% (Kokosnussextrakt, Wasser), Äpfel 7%, Früchtezubereitung getrocknet 7% (Pflaumen, Kirschen 1,5%, Aroniabeeren, Cranberries 1,5%, Rohrzucker, Sonnenblumenöl), _Haferflocken_ glutenfrei, Agavendicksaft, Cashewnüsse geröstet, Zitronensaft, Chiasamen, Vanillschoten gemahlen, Zimt, Kochsalz.
- Allergens
- GlutenNutsSoybeans
Product details
- Quantity
- 185g
- Labels & certifications
- No glutenVegetarianVegan
- Sold in
- Switzerland
- Barcode
- 7624841863049
Prices reported by shoppers
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Frequently asked questions
How many calories are in Super Müesli?
Super Müesli contains 147 kcal per 100 g.
How much sugar is in Super Müesli?
Super Müesli has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Super Müesli healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Super Müesli vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Super Müesli contain?
According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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