Nutrition report ready

Super Granola Graines de Tournseol, Miel & Amandes

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Eat Natural product.

Nutri-Score D NOVA 3

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Super Granola Graines de Tournseol, Miel & Amandes

by Eat Natural 500 g e in Mueslis Barcode 5013803000035
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Super Granola Graines de Tournseol, Miel & Amandes by Eat Natural provides 512 kcal per 100 g, with 12.1 g of sugars and 18.4 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 500 g e pack. Contains: gluten, nuts, avoine, avoine.

Nutrient levels per 100 g

Fat
32.1 g · High
Saturated fat
6.2 g · High
Sugars
12.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 512 kcal 256 kcal 417 +23%
Total fat 32.1 g 16.1 g 21% 14.8 +116%
Saturated fat 6.2 g 3.1 g 16% 3.7 +65%
Carbohydrates 34.3 g 17.2 g 6% 56.3 −39%
Total sugars 12.1 g 6.1 g 14.5 −17%
Added sugars 11.3 g 5.6 g 11% 8.5 +32%
Dietary fiber 6.5 g 3.3 g 12% 9.2 −29%
Protein 18.4 g 9.2 g 18% 11.4 +61%
Salt 0 g 0 g 0.2 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3597 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 4%
Sugars lower 38%
Salt lower 8%
Saturated fat higher 16%
Protein top 7%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Avoine complète, graines de tournesol, miel, huile de colza, graines de courge, amandes, protéines de pois, pois chiche torréfiés, flocons de noix de coco, graines de lin

Palm oil freeNot veganVegetarian
Allergens
GlutenNutsAVOINEAvoine
May contain traces
MilkPeanutsSesame seedsSoybeans

Product details

Quantity
500 g e
Serving size
50g
Labels & certifications
No palm oilTriman
Sold in
France, Spain
Barcode
5013803000035

Prices reported by shoppers

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Frequently asked questions

How many calories are in Super Granola Graines de Tournseol, Miel & Amandes?

Super Granola Graines de Tournseol, Miel & Amandes contains 512 kcal per 100 g and about 256 kcal per serving (50g).

How much sugar is in Super Granola Graines de Tournseol, Miel & Amandes?

Super Granola Graines de Tournseol, Miel & Amandes has 12.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Super Granola Graines de Tournseol, Miel & Amandes healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Super Granola Graines de Tournseol, Miel & Amandes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Super Granola Graines de Tournseol, Miel & Amandes contain?

According to the label data it contains: Gluten, Nuts, AVOINE, Avoine. It may also contain traces of milk, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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