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Super Granola Buckwheat, Seeds & Honey
Super Granola Buckwheat, Seeds & Honey by Eat Natural provides 498 kcal per 100 g, with 11.3 g of sugars and 17 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 425 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 498 kcal | 249 kcal | 417 +19% | |
| Total fat | 29.6 g | 14.8 g | 19% | 14.8 +100% |
| Saturated fat | 7.9 g | 4 g | 20% | 3.7 +111% |
| Carbohydrates | 38.1 g | 19.1 g | 7% | 56.3 −32% |
| Total sugars | 11.3 g | 5.7 g | 14.5 −22% | |
| Added sugars | 14 g | 7 g | 14% | 8.5 +64% |
| Dietary fiber | 6 g | 3 g | 11% | 9.2 −35% |
| Protein | 17 g | 8.5 g | 17% | 11.4 +49% |
| Salt | 0 g | 0 g | 0.2 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Avoine sans gluten 22 %, graines de tournesol 18 %, miel 14 %, huile de colza, sarrasin 8 %, graines de courge 8 %, flocons de noix de coco, protéines de pois, pois chiches torréfiés, graines de lin 1 %,
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 425 g
- Serving size
- 50 g
- Labels & certifications
- No glutenNo artificial flavorsNo coloringsNo preservatives
- Sold in
- Belgium, France
- Barcode
- 5013803996802
Prices reported by shoppers
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Frequently asked questions
How many calories are in Super Granola Buckwheat, Seeds & Honey?
Super Granola Buckwheat, Seeds & Honey contains 498 kcal per 100 g and about 249 kcal per serving (50 g).
How much sugar is in Super Granola Buckwheat, Seeds & Honey?
Super Granola Buckwheat, Seeds & Honey has 11.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Super Granola Buckwheat, Seeds & Honey healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Super Granola Buckwheat, Seeds & Honey vegan?
Based on its ingredient list, it is not vegan.
What allergens does Super Granola Buckwheat, Seeds & Honey contain?
No allergens are listed in the label data. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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