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Super granola
Super granola by Eat Natural provides 497 kcal per 100 g, with 12.2 g of sugars and 16.6 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mueslis category and comes in a 50 gram pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 497 kcal | 249 kcal | 417 +19% | |
| Total fat | 29 g | 14.5 g | 19% | 14.8 +96% |
| Saturated fat | 3.8 g | 1.9 g | 10% | 3.7 |
| Carbohydrates | 39.5 g | 19.8 g | 7% | 56.3 −30% |
| Total sugars | 12.2 g | 6.1 g | 14.5 −16% | |
| Added sugars | 0 g | 0 g | 0% | 8.5 −100% |
| Dietary fiber | 5.7 g | 2.9 g | 10% | 9.2 −38% |
| Protein | 16.6 g | 8.3 g | 17% | 11.4 +45% |
| Salt | 0.1 g | 0.1 g | 0.2 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ingredienten Gemengde zaden 27 % ( zonnebloemzaden 18% pompoenpitten 8%, lijnzaad 1%), glutenvrije HAVER 21%, honing 14%, raapzaadolie, boekweit 8%, geschaafde kokosnoot, erwt proteine, geroosterde kikkererwten. allergiewijzer Voor allergenen, zie VETGEDRUKTE HOOFDLETTERS bij ingrediënten. Kan sporen van noten, pinda's, soja, sesamzaad en koemelk bevatten. per portie 50g per voedingswaarde 100g
- Allergens
- Soybeans
Product details
- Quantity
- 50 gram
- Serving size
- 50 gram
- Labels & certifications
- VegetarianNo glutenVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Netherlands
- Barcode
- 5013803000103
Prices reported by shoppers
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Frequently asked questions
How many calories are in Super granola?
Super granola contains 497 kcal per 100 g and about 249 kcal per serving (50 gram).
How much sugar is in Super granola?
Super granola has 12.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Super granola healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Super granola vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Super granola contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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